What is Asari Miso Soup?
Did you know that vitamin B12 is essential for those of you that have not been able to take a proper break during the day?
Do you want to escape the cycle of chronic fatigue? There may be a way for you to do that.
Asari (manila clams) contain a vitamin called B12. Clams are known to be one of the most nutritious foods in the world. They also contain other beneficial nutrients such as calcium, zinc, and iron. It is also packed with protein. However, asari clams hold the most vitamin B12 than any other clam. Asari clams also actually have more vitamin B12 than 80% lean beef.
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More About Vitamin B12
Vitamin B12 is a vitamin that is only found naturally in animal source foods. Such as dairy products, meat, eggs, and shellfish. Vitamin B12 is a vitamin that helps promote red blood cell formation, cell metabolism, nerve function, and the production of DNA. When someone lacks vitamin B12 you can be susceptible to pernicious anemia (headaches, dizziness, nausea, heart palpitations, shortness of breath, lack of appetites, and more), nerve pain, and chronic fatigue syndrome. For people who strictly avoid animal source foods B12 supplements would be important for your health. If you are someone who casually avoids eating meat then I recommend asari miso soup.
I was a vegan for a while and taking vitamin B12 supplements was important or I would feel sick since I also had low blood pressure. Asari miso soup is even better because it is from a natural source.
If you are suffering from chronic fatigue from your day-to-day life, I recommend buying some asari miso soup. If you treat your body well there will be good outcomes.